ATSI
Anatomy Trains Structural Integration
Structured Healing For Your Future
Experience the next level of physical healing and therapy with Ali Walkup ATSI (Anatomy Trains Structural Integration), a focused 1.5-hour session designed to address chronic tension, postural imbalances, and movement restrictions at their source. This bodywork is ideal for individuals experiencing persistent discomfort, recovering from injury, or seeking to improve athletic performance, posture, and overall body awareness.
Whether you’re dealing with recurring pain or simply want to feel more aligned and supported in your body, Ali’s integrative approach blends gentle manual therapy with guided movement to promote lasting structural change.
Take the first step toward lasting relief and improved mobility—schedule your appointment today.
What is ATSI?
Anatomy Trains Structurla Integration, is designed to address the root causes of physical discomfort by working with the body’s myofascial system through a structured series of sessions. Unlike symptom-focused treatments, ATSI is system-oriented, aiming to restore balance, support, and long-term resilience in the body. The work is based on the Anatomy Trains Myofascial Meridians, offering a logical map to guide each session. ATSI engages the client actively in the process, involving movement during manual therapy and encouraging open communication about physical and emotional responses to the work.
Rather than imposing intensity or “pushing through pain,” ATSI sessions are collaborative and responsive, with touch applied gently and sensitively. This process helps the body integrate changes more effectively and empowers clients to build a more sustainable structure for movement and posture. ATSI also integrates well with other therapies such as chiropractic care, osteopathy, massage, yoga, and more. The ultimate goal is client autonomy—to complete a meaningful series of sessions that promote lasting change, without fostering long-term dependency on continued treatment.
What to learn more?
Reach out to us directly for information on how we can help!
What to Expect
Ali Walkup’s ATSI is a unique, structured approach to bodywork designed to realign and balance your posture and movement patterns over a series of sessions. While you’re welcome to book a single 1.5-hour session to explore the work, the most effective and lasting results are achieved through the full 12-session series. This structured process gradually works through the entire body—starting with superficial layers, moving deeper, and finally integrating everything for full-body alignment.
In-Take & First Session
During your first visit, Ali will conduct a detailed intake to understand your health history, daily habits, and physical concerns. You’ll be assessed standing and walking, and in some cases, before-and-after photos may be taken to help track your progress. Sessions are typically performed in minimal clothing (underwear or a bathing suit) without draping, and most of the work takes place on a massage table, stool, or bench.
Collaborative and Communicative
Each session focuses on a specific myofascial region of the body, using gentle but effective manual techniques. You’ll be actively involved—moving, stretching, and breathing in coordination with the work—to help the tissues release and integrate more effectively. The sensations can range from deep stretching to short bursts of intensity, but your comfort is always a priority. Communication is encouraged throughout every session to ensure the depth and pace are right for you.
Is ATSI right for me?
Please note that ASTI is not intended for acute injuries or inflammatory conditions. It’s best suited for people with long-standing structural pain patterns, postural imbalances, or those looking to enhance body awareness and movement efficiency. Always consult your physician if you’re unsure whether this work is appropriate for you.
ATSI is a short-term series with long-term benefits. Once completed, many clients maintain their progress with movement practices like yoga, Pilates, or periodic tune-up sessions. Ali is here to support you through the process and help you build a foundation for lasting change.
Trained and Experienced
Ali Walkup is one of the few licensed professionals in the Denver Metro Area specializing in Anatomy Trains Structural Integration. With a deep understanding of the body’s connective tissue systems and movement mechanics, Ali offers a highly skilled, results-oriented approach to bodywork. Her extensive training in Structural Integration allows her to assess and address imbalances that contribute to pain, limited mobility, and postural issues.
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Testimonials
Don’t just take our word for it – read the testomonials and reviews to see how Ali’s expertise has helped others move, feel, and live better, Your body has untapped potential – discover what’s possible today!
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